A couple of things…I haven’t lived Paleo very long or like 3 days to be exact. And I am STILL not sure I can do it for life or if I will notice any changes (giving up chips, crackers, etc – BUT CHEESE? I just don’t KNOW!).
BUT WHAT I DO KNOW is that I need an overhaul to my eating. I’m obsessed with this website and their food philosophy. My current philosophy is “eat to feel better, eat to satiate emotions, eat because you want to.” And as my pants are telling me, that just doesn’t work.
One thing I do like about Whole9 is the focus they put on the Paleo lifestyle as being manageable for YOUR OWN Life. Not living by a book of “rules” or “do’s and don’ts” but something that is accessible and sustainable for your life-time (kids, old, young, athlete or not and beyond).
Another chick that I have been LOVING is Melissa at The Clothes make the Girl. She is a WEALTH of information and I cannot wait to get her cookbook once payday comes around again! ALso, she posts stuff like THIS which is JUST awesome to me.
So here goes MY LIFE. Not yours not what you think I need to do, but MINE!